"I FEEL MUCH BETTER!"
I wanted to thank you for helping me to get ‘fit’! Having slipped into bad habits and put weight on I did not know where to start to lose some weight and improve my overall health. Your advice covered diet and lifestyle tweaks as well as exercise and supplements. It was very thorough and the weight seemed to drop off by magic. I feel much better and have maintained some of the advice as ongoing habits. Having reaped the benefits, I also feel motivated to keep myself in check going forward.
Janine . Northampton
"I HAVE MORE ENERGY & AM LESS TIRED"
Judith's advice and support was invaluable. After a tough few months of struggling with menopause symptoms, Judith was able to give me lots of useful information and guidance on adapting my diet and redressing the balance in my system. She recommended some supplements that she felt would alleviate some of the troublesome symptoms I had been feeling.
Within a week I felt so much better, had more energy and was less tired. Through a more considered diet plan, tailor-made for me, using a holistic approach, my skin improved, and the troublesome bloating eased. Judith was extremely personable and approachable. She always showed empathy and care as well as professionalism. She was easy to talk to and showed a genuine understanding of the impact my symptoms were having on my life. Her knowledge in this field is admirable and I would definitely recommend her service.
Natasha . South Cambs
"Amazing Talk"
Judith gave an amazing talk to our ladies group about 'Nutrition as we Mature.’ A very informative talk with loads of hint and tips that will make a real difference to your health and wellbeing. I would highly recommend Judith. Such a breadth of knowledge