NUTRITIONAL THERAPY
Welcome to my personalised one-to-one packages, created to offer you tailored support and expert guidance on your path to optimal health. Whether you're seeking a short-term boost or a complete health transformation, I offer three flexible options to meet your needs: 6-week, 12-week, or 6-month packages. Each is designed to help you achieve lasting results at your own pace.
A PERSONALISED APPROACH
Your health and needs are entirely unique. Factors like age, physical condition, lifestyle, genetics, and environment all influence your well-being, which is why Nutritional Therapy is never a "one-size-fits-all" solution. I take the time to understand your specific circumstances so that my recommendations are tailored precisely to you.
PRACTICAL AND ACHIEVABLE
Above all, my advice is designed to be realistic and manageable. Whether it’s meal ideas, shopping lists, targeted supplements, or lifestyle adjustments, I provide you with practical tools that are easy to implement and can make a meaningful difference in your health journey.
Browse the packages below to choose the one that best fits your needs. To help you decide, book a free 30-minute chat where we can discuss your goals and find the best approach for you. Together, we’ll work towards achieving the results you’re looking for.
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6 WEEK KICKSTART PACKAGE
Ideal for achieving short term goals or if you are already health conscious but need guidance, motivation & accountability to kickstart healthier habits.
INCLUDES:
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60-minute consultation x 1
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Weekly 30-minute progress coaching calls x 5
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Full health assessment
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Personalised nutritional plan
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Personalised lifestyle advise
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Weekly diet discussion and feedback, adjustment to plans if needed
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Supplement recommendations (where required; cost of supplements not included - 10% discount provided)
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Functional testing if required (additional cost)
£450
12 WEEK reset PACKAGE
Ideal if you have more than one goal / symptom and need support over a longer period to achieve goals. This is the most popular package as provides you ongoing support over 12 weeks. Designed to balance, stabilise and build momentum to achieve your goals.
INCLUDES:
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60-minute consultation x 1 (In person / Online)
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Weekly 30-minute progress coaching calls x 11 (one a week)
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Full health assessment
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Personalised nutritional plan
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Personalised lifestyle advise
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Weekly diet discussion and feedback, adjustment to plans if needed
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Supplement recommendations (where required; cost of supplements not included - 15% discount provided)
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Functional testing if required (additional cost)
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Access to me outside sessions
£850 (payment plans available)
VIP TRANSFORM PACKAGE
Comprehensive, longer-term support for lasting change. For those ready to make a real transformation. We begin with weekly sessions, then transition to bi-weekly, then monthly check ins. Ideal for more complex issues or with multiple symptoms or for those who want a sustained support system to reach their goals.
INCLUDES:
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60-minute consultation x 1 (In person / Online)
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Weekly 30-minute progress coaching call x 11 (one a week)
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Bi-weekly 30-minute progress coaching calls x 4
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Monthly 30-minute progress coaching calls x 4
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Full health assessment
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Personalised nutritional plan
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Personalised lifestyle advise
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Weekly diet discussion and feedback, adjustment to plans if needed
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Complementary Wellness journal
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Complementary Water bottle
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Supplement recommendations (where required; cost of supplements not included - 15% discount provided)
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Functional testing if required (additional cost)
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Access to me outside sessions via text / email